anxiety hypervigilence

Are you experiencing any of the following?

Feelings of restlessness

Hypervigilence

Difficulty concentrating

Difficulty relaxing

Irritability

Muscle tensions

Stomach problems

Sleep problems

Needing some wine to unwind 

Not able to enjoy life, the pleasant moments. 

Anxiety can feel like it controls your life. But it doesn’t have to. At the Center for Growth and Connection we can help you feel better and gain the freedom to live your life fully, without constant worry.

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