You’re the one everyone turns to for help, and you’ve always liked helping others. But something has changed.

• Lately you’ve been feeling irritable with each new request.

• You’re feeling compassion fatigue.

• You’re tired all the time.

• You’re struggling to enjoy your life.

• You fantasize about running away to a tropical island.

As the chronic helper, it’s easy to burnout but it’s hard to recognize when YOU need help. That’s where we come in. At the Center for Growth and Connection, we get it.

We can help you recover from burnout, come alive again, and enjoy life while having healthy boundaries and improved self care practices. Let us show you the way.