Our services
Individual Therapy
Our clinicians are trained in a variety of approaches and work collaboratively to create a tailor-made plan for you to maximize the effectiveness of treatment. Approaches include Eye Movement Desensitization (EMDR), Internal Family Systems (IFS), Emotionally Focused Individual Therapy (EFIT) and more.
Coaching
Let us help you reach your potential. Coaching offers a creative, collaborative and transformative process that supports clients in developing their hidden potential through goal setting, action planning and accountability.
Couple Therapy
It takes an average of six years of distress before couples seek help. Whether you are reeling from infidelity or you’ve simply lost your connection, we are here to help. Using Emotionally Focused Therapy (EFT), our clinicians help you create a clear understanding of how you got stuck and lead the way to a deeper connection by repairing ruptures and creating new ways of interacting
Group Therapy
You weren’t meant to do this alone. Group therapy offers a shared experience and provides a support system that goes beyond individual therapy. We offer a variety of groups on a range of topics that include psycho-education and open ended processing.