Codependency

  • Do you find yourself wondering who you really are?

  • Are you experiencing a low self-esteem?

  • Are you worried that you don’t have appropriate boundaries?

  • Are you struggling to acknowledge and express your needs?

  • Do you find yourself making excuses for others’ poor behaviors?

  • Do you struggle to make decisions without consulting others?

  • Are your relationships exhausting rather than energizing?

half of a white mask

While all of these experiences can happen to anyone from time time, a pattern of poor boundaries, low self-esteem, difficulty in asking for what you need, enabling others’ behaviors, and lacking a clear sense of who you are may point to codependent relationships.

At the Center for Growth & Connection, we specialize in helping you have healthier relationships with others AND with yourself. Working with us will help you feel confident in who you are and what you need, establish clear boundaries, and find new energy to live your best life.